Register *Today's Date*Age ft/in*Current Weight*What is your primary fitness goal for this challenge?Lose weight/body fatReshape or tone your bodyIncrease muscle massOther*What are you hoping to gain from this fitness challenge?*Do you smoke?OftenOccassionallyRarelyNever*Do you drink alcohol?OftenOccassionallyRarelyNever*Do you have any current or previous medical conditions or injuries? Medications?*On a scale of 1-5 (1 being not good, 5 being excellent) How have you been feeling mentally with your current exercise & nutrition routine?12345*On a scale of 1-5 (1 being not very challenging, 5 being extremely challenging) How challenging do you find your workouts?12345*Will you be working out at home or the gym?HomeGym*What is your current workout routine?Additional comment/questions/feedback? Accept our Terms&Conditions