I’m a caffeine-addicted, fitness-loving mom of two, doing what I love by helping others find balance while creating a healthy and sustainable lifestyle! Between being a mom to a toddler, a new baby, and a lazy bulldog, a wife to my pretty incredible husband, and poorly attempting to have a Pinterest-quality house…I’m also following my passion for helping people through their fitness journey.
My Personal Journey
I have always been an athlete. Growing up, I played multiple competitive sports and never had to worry about my weight or body image. In college, I decided I was burnt out on sports and put a lot of focus into trying to find a career path.
This search for the “perfect” career and lack of taking care of myself physically left me uncomfortable in my own skin, unhealthy, and full of anxiety. I struggled to find a balance for years, but I also wanted to feel confident in myself again.
I trained in the gym for hours and did lots of cardio while also attempting and failing at extreme diets. I tried weight loss pills, meal replacement shakes, magic belly wraps, and of course the poop tea. Guess what? None of it worked and probably only made me feel worse…shocking, I know. It wasn’t until I started working with a coach, focusing on whole foods to fuel my body, understanding body mechanics, and working out specifically for my goals that I started seeing results and finding balance in life.
Fast forward a few or more years, lots of gym sessions, macro counting, trials, failures, a home gym, two kids, and here we are! I am now doing what I love: building relationships and helping people find their way through their fitness journey.
I am so grateful for the opportunity to help guide and teach people that they can balance their lives while still working to meet their fitness goals. My client’s overall health and happiness are always my top priority. I understand that everyone is different and has different lifestyles, so each client has an individualized plan to fit their needs. I teach my clients how to create a healthy foundation by building a balanced and sustainable lifestyle while reaching their goals.
