8 Week Challenge
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- 8 Week Challenge
CHALLENGE YOURSELF TO BE BETTER!
I wanted to create an opportunity for people to gain confidence, build mental and physical strength, and see how capable they really are! This challenge is for people looking to make a sustainable change to their lifestyle! Over these 8 weeks, you will learn about nutrition, how to create balanced meals, build muscle and strength with resistance training, and become more confident in yourself and your abilities!
Client Transformation
Real People – Real Results
-Disclaimer –
Brittany Brownlee is not a medical doctor or registered dietitian. The contents of this program should not be taken as medical advice. It is not intended to diagnose, treat, cure, or prevent any health problem – nor is it intended to replace the advice of a physician. Always consult your physician or qualified health professional on any matters regarding your health. Brittany has acquired knowledge regarding exercises and nutrition based on years of experience and through science driven research. Any recommendations provided through these programs must be revised by a doctor before starting.Use of the information in this program is strictly at your own discretion. The author will not assume any liability for any direct or indirect losses or damages that may result including, but not limited to, economic loss, injury, illness or death.
All documents included or exchanged between Brittany Brownlee and the Client are the intellectual property of Brittany Brownlee and are not to be copied, sold or redistributed without my written consent.